Tummy Exercise: Sit on a yoga mat with your legs and footing flat on the fixed footrest, holding the handle to do sit-ups. It can consume twice calories than usual sit-ups.
Arm & Waist Exercise: Sit on a yoga mat with your legs bent and footing flat on the fixed footrest. Holding the handle and pull up the spring with your hand.
Leg Exercise: Lying on the yoga mat, holding on the handle and footing on the footrest. Legs bent in 90 angle and force forward.
Workout at home, in office or even outdoors while watching TV.
Note:Recommendation 15 times each. It can effectively exercise and strength the waist and thigh muscle.
The shoulder training
The hand training
The leg training
100% brand new with high quality, product is made of environmental foam, and tube is made of NBR, which is healthy to body.
Foam wrapped handle, non-toxic no stimulation, safety and environmental protection, to avoid movement due to climate change or cause excessive heat, moisture, slippage occurs, comfortable.
Workout in the privacy of your home, hotel room, office, or even outdoors. Workouts for Arms, Legs and Back, and can do seated Exercises. Improves Stretching and Flexibility.
Training with the resistance bands may not only assist with rehabilitative exercises, fat loss, building muscle, but also prevent of getting cervical spine and lumbar pain, maintaining a healthy body for you.
Ideal for toning & strengthening stomach, waist and legs, arms, hips, thighs and works on the tummy at the same time.
Name: Pedal Exerciser
Product Size: Full Length: 50, Handle Length: 26.5, Color - Black
Style: 4 Tube Fitness Resistance Bands
1 x 4-Tube Foot Pedal Resistance Band Elastic Pull Rope Fitness Equipment